Managing Anger - For Personal And Career Well-being 
Have you ever been so livid to the point where you can't control your words or even your actions? A good number of us are victims of uncontrolled anger, and it is slowly destroying us - hindering us from achieving success, be it personal or professional. Anger is a very unhealthy emotion if left unchecked. This course presents a simplistic approach if you want to stop your anger from negatively affecting you.
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About this course
It is important to first understand the nature of anger before discussing specific anger management strategies. While this emotion is familiar to most people, not everyone is aware of its effects. Positive and healthy anger responses are ways to manage our anger. Most times, if we listen carefully, anger has a lot of valuable information to tell us. If it is respected and understood, it can point us in the right direction. Learning to be emotionally intelligent can prevent anger from dominating us mentally.

Author

Sapphital Original

Level

Basic

Modules

6

Certificate

Yes

No chapter found in this course

Course Benefits

Unlock the Value: How This Course Empowers Your Business
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The understanding of market engagement

This course encompasses the strategies and activities used to build relationships, create awareness, and foster loyalty among customers. 
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Membership

Become a member of the SME Digital Community
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How To Make Money

Gain useful tips and lessons about making money in general 

About the Instructor

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Sapphital Original

This is a Sapphital Original course. This course has been carefully developed and delivered engagingly to foster learning through a collaborative effort of a team of researchers, content developers, animators, videographers, graphic designers, voice-over artists. The coming together of 100% Head, 100% Hands, 100% Hearts to ensure top-quality learning.
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SME Digital Academy Our vision is to educate, empower and elevate millions of MSMEs in Nigeria and across Africa. Phone number: +234 81 327 99379 | +234 806 715 3900 [email protected]
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